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Positive and negative coffee effects on health

Many of us can not imagine a day without coffee. But, is coffee good or bad for your health? Coffee has many effects on the human body, some positive, some negative. Here what scientists said:

Positive: Prevention of dental cavities.
Negative: Caffeine dependency.

coffee effects on health

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Positive: Reduce risk of Alzheimer’s disease and Dementia.
Negative: Psychological effects (anxiety, irritability).

coffee effects

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Positive: Antioxidant properties.
Negative: Gastrointestinal problems such as gastritis and ulcers.

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Positive: Reduced risk of some cancers.
Negative: Sleep disruption (insomnia).

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Positive: Cardioprotective effects.
Negative: Possible link to increased blood pressure.

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Positive: Anti-diabetic effects.
Negative: Interactions with some medications.

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Positive: It serves to detoxify the body.
Negative: Development of iron-deficiency anemia in women.