Many of us can not imagine a day without coffee. But, is coffee good or bad for your health? Coffee has many effects on the human body, some positive, some negative. Here what scientists said:
Positive: Prevention of dental cavities.
Negative: Caffeine dependency.
Positive: Reduce risk of Alzheimer’s disease and Dementia.
Negative: Psychological effects (anxiety, irritability).
Positive: Antioxidant properties.
Negative: Gastrointestinal problems such as gastritis and ulcers.
Positive: Reduced risk of some cancers.
Negative: Sleep disruption (insomnia).
Positive: Cardioprotective effects.
Negative: Possible link to increased blood pressure.
Positive: Anti-diabetic effects.
Negative: Interactions with some medications.
Positive: It serves to detoxify the body.
Negative: Development of iron-deficiency anemia in women.
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