The home must be a peaceful place, which excites soothing feelings, an oasis in the middle of a busy world. Meditation is a great way to get rid of everyday stress through focusing, breathing and clearing your mind. We recommend creating a special corner or even a room in your home that is entirely dedicated to banishing stressful emotions. Your meditation practice can be enhanced by a comforting environment and thoughtful design details that you can achieve in your own home without the need to go to a studio. Surround yourself with objects you love, colors that make you feel calm, and family photos that bring back happy memories.
Here are 10 places that can be a start point in designing your meditation place at home.
